7 Ways to Keep Your Teeth Healthy

The healthier your teeth are, the healthier and happier you will be!  As we prepare to enter a New Year, consider these simple ways you can keep your teeth healthy and avoid dental problems in the future. Drink Plenty of Water – Drinking water is generally good for your overall health and it’s particularly helpful for your teeth. Water helps to wash away leftover food and residue that cavity-causing bacteria love to eat.  Water also dilutes the acids that are … Read More

How to Enjoy those Holiday Sweets!

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  The holiday season is in full swing and we all find ourselves surrounded by sugar-filled candies, desserts, and other holiday treats.  Whether your favorite is apple pie, candy canes, chocolate fudge, peanut butter brittle, gingerbread cookies or fruit cake; none are necessarily good for your teeth.  But enjoying the holiday season – while also caring for your teeth – doesn’t mean you have to completely avoid all of those holiday sweets!  Here are some simple tips to consider during … Read More